How Women's Physiotherapy Can Benefit You

Posted on: 21 August 2017
Women's health physiotherapy refers to a type of specialized physical therapy that can benefit women and their particular health concerns. Your doctor may recommend such therapy for you if you're dealing with certain medical conditions, but note when you may want to talk to a therapist or your doctor about such treatment, and how it can help treat certain female health conditions. After pregnancy After having given birth, you may struggle with persistent back and joint pain and even balance issues.
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There's the Rub: Why You Should See a Physiotherapist Now

Posted on: 24 July 2017
Especially as modern life places more and more demand on your time, it can be easy to minimise pain and discomfort, trying to 'put up and shut up' as you go about your daily life.  Whether your injury has come about from stress, overuse or a simple accident, it can be a serious drain on your energy and motivation trying to push through it.  Yet many people continue to do so, hoping that it will improve in its own time.
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Different Types of Physiotherapy

Posted on: 19 January 2017
If you have ever had an injury, then you probably attended physiotherapy sessions as part of your healing process. Physiotherapy is also good for people with disabilities and illnesses. There are several types of physiotherapies provided by qualified physiotherapists. Acupuncture This type of physiotherapy involves insertion of sterile needles into specific parts of a patient's body. This approach aims at clearing blockages as well as encourages normal functioning of the patient.
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Shin Splints -- Tips on Prevention and Treatment

Posted on: 18 July 2016
If you engage in a lot of exercise activities, you may have found yourself suffering from shin splints, also known medically as MTSS (Medial Tibial Stress Syndrome). It is common in runners and footballers, but can also be an issue for anybody engaging in prolonged, excessive activities that place a strain on the lower area of the legs. The condition is typically characterised by pain that runs along the inner shin area.
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